Guacamole

Up until recently I did not really eat avocado, but since it is a great meal/snack option for babies, I always have some at home and often make guacamole, which I use as a spread or as an alternative to sour cream.

You will need:

1 avocado
2 spring onions (you can also use half a spanish onion)
1 small tomato
Juice of 1 lime
Salt to taste

Method

Scoop out the avocado flesh with a spoon and roughly mash it before adding the chopped spring onions (I use both the white and green parts), tomatoes, salt and lime juice. You can also add some chopped green chili/ jalapeno and coriander if you prefer. Mix well and serve. It is best to make it just before serving.