Wednesday, 3 April 2013
Kebab maitabi
While I don't speak Farsi, I have been told on good authority that the word maitabi (the spelling might be a bit off) means pan, so roughly translated kebab maitabi means kebabs cooked in a pan. So to make my version, you need to start with the kebabs. I make mine with lamb mince, and I always make extra and then freeze them individually in freezer bags and stow them away for a time poor day, as they can be also be barbecued, grilled, baked in the oven or cooked in a pan with or without a sauce and can be enjoyed with rice or bread. In fact, my husband loves eating them with garlic yoghurt, combination of salad (lettuce/spinach, onion, tomatoes) and pickled gherkins if available, all wrapped up in pita bread. The salad and yoghurt can be prepared while the kebabs are cooking. So if gluten or dairy are not a problem, this might be something you may want to try.
For every 500 gms of lamb mince, you will need one onion, three cloves of garlic, salt and pepper. I also add one green chilli, but that is completely optional. Finely chop or process the onion, garlic and chilli (if using) and place in a large bowl, add salt and pepper to taste, I use about 1 teaspoon of salt and 1/2 teaspoon of freshly ground pepper. Traditionally a whole egg would also be used, but i find that the kebabs hold their shape well even without it, more so, if you refrigerate them for a bit. Add the meat and mix well/ massage with your hands. Herein lies the key to making good kebabs. Rest the mixture for 15-20 minutes and then mix again and shape into small patties. You should get about 5-6 patties/kebabs depending upon the size of the patties you make. If you are making extra freeze them in freezer bags for a later day. You won't regret it.
To start with, I seal the kebabs in a non stick fry pan. Once both sides are sealed and are slightly coloured, set them aside for later. You can use the same pan and any residual fat from the lamb to make the sauce.
To make the sauce, roughly chop one onion and 2-3 cloves of garlic. If required, add some olive oil
to the pan, allow it to heat slightly and then add the onion and garlic (though not traditional, i also add 1/2 teaspoon of grated ginger). Once the onions are translucent, add one can of chopped tomatoes and season with salt, chilli powder (to taste, keep in mind that the kebabs are already seasoned) and a pinch of turmeric. Add about 1/4 cup of water (red wine can also be used at this point, however, if you are using wine, ensure that you have cooked of the alcohol before adding the kebabs). Mix well and then add the sealed kebabs. Cover and cook for about 5 minutes and then turn the kebabs over and cook the other side for a further 5 minutes. You can cook them a bit longer if you prefer. Once they are cooked to your liking, turn up the heat to thicken the sauce (if required) and add some chopped parsley and coriander. Serve hot, it can be enjoyed with either rice or bread.
Labels:
Armenian,
dairy free,
delicious,
egg free,
gluten free,
lamb,
Persian,
simple
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